Calories In, Calories Out?

As I descend down more rabbit holes in nutritional wonderland, there I see few principles that command consensus among a majority of researchers.  Even more solid principles often congeal with nuance. For example, one reason I’m moving toward plant-based meals is to reduce my caloric intake.   Why do I want to reduce my calorie … Continue reading Calories In, Calories Out?

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Captain Fatass

It can be difficult to pin down what defines the “self” when we examine consciousness. People often use metaphorical alter-egos and multiple selves to explain their behavior. “You don’t know him how I know him.  He shows me a completely different side.” “I’m sorry.  I am not myself today.” “Have you met my drunk alter-ego? … Continue reading Captain Fatass